Therapy for Sexual and Gender Identity Exploration

🌈 Therapy for Sexual & Gender Identity Exploration in Chicago & Across Illinois

You are not a problem to be solved. You are a self to be witnessed.

Exploring your sexual or gender identity can be liberating, joyful, confusing, painful- or all of those things at once. At Gemstone Wellness, we offer therapy that honors the full spectrum of your experience, whether you're just beginning to question, have known for years, or are navigating new shifts within yourself or your relationships.

We work with LGBTQIA2S+ clients of all backgrounds and ages, as well as people who don’t resonate with any label at all. You don’t need to have the right words, a linear timeline, or a clear “coming out” story to begin. Your truth is allowed to unfold gently, and at your own pace.

🧠 What Therapy Can Support

Clients come to us for support with:

  • Questioning or exploring sexuality, gender identity, or expression

  • Coming out (or not coming out) to family, partners, or community

  • Navigating dysphoria, fluidity, or discomfort in identity

  • Shifting pronouns, names, presentation, or internal language

  • Building confidence and clarity in who they are

  • Healing from religious or cultural shame around identity

  • Integrating sexuality or gender with spirituality or cultural values

  • Rebuilding after trauma, discrimination, or marginalization

  • Exploring relationship styles that feel more aligned (monogamous, poly, ace-spectrum, etc.)

You might be asking: What does this part of me mean? Why do I feel so much pressure to know? What if I’m not sure? Is it okay if I change?

Yes. It is okay. You are not behind. You are not too much. You are becoming.

🌿 Our Approach

We offer therapy that centers affirmation, curiosity, and self-compassion. We don’t rush you into labels- or out of them. We don’t assume your experience based on your identity. We explore your internal landscape with care and deep respect.

Our team includes LGBTQIA2S+ therapists and strong allies who are trained in:

  • Gender-expansive and trans-affirming care

  • Queer and culturally responsive approaches

  • Intersectionality of identity, trauma, and systemic harm

  • Working with religious trauma and identity dissonance

📍 In-Person & Telehealth Therapy

We provide therapy across Illinois via secure telehealth, and in person at our downtown Chicago office near Jackson & Dearborn. Services are available in English and Spanish. We accept Aetna and Blue Cross PPO plans and offer superbills for out-of-network reimbursement.

💬 You Deserve a Space to Be Fully You

We’d be honored to walk with you as you explore, question, affirm, or simply exist.

To begin, visit our contact page at gemstonewellness.com or email us at [email protected] to schedule a consultation and find your best-fit therapist.

Contact Us