We named the most generative biological process in human history after a punctuation mark. Not a metaphor. Not a ceremony. A dot at the end of a sentence. What makes us so afraid of saying menses?
What Sex Therapy Actually Is (And Why So Many People in Chicago Are Finally Seeking It)
Looking for sex therapy in Chicago? Gemstone Wellness offers affirming, kink-inclusive, poly-friendly sex therapy with specialized clinicians. Learn what sex therapy really is and how it can help.
The Hidden Brilliance of Late-Diagnosed Neurodivergent Women
For decades, Autism and ADHD have been understood through a narrow, male-centered lens. The stereotype of a socially withdrawn boy with restricted interests, or an impulsive child who can’t sit still, has shaped both diagnosis and public perception. This has left many cisgender women overlooked, misdiagnosed, or misunderstood. Increasingly, women are receiving diagnoses of Autism, ADHD, or both (often called AuDHD) well into adulthood. These late- diagnosed women carry both the grief of being missed and the extraordinary beauty of a sovereign, non-linear mind.
Religious Trauma Therapy in Chicago: What It Is, Who It Affects, and How Healing Begins
Struggling with religious trauma in Chicago? Learn what religious trauma is, how it shows up, and how therapy with Gemstone Wellness can help you heal — including with our specialist, Michelle Cabrera, LPC.
Unleashing Pride: Celebrating LGBTQIA2+ History, Mental Health, and the Queer Pioneers
Step into the rainbow-filled world of Pride Month, a vibrant celebration that commemorates the journey toward equality, love, and acceptance. This blog dives into the history of Pride Month, explores its significance, and pays homage to the brave pioneers who paved the way for the continuing fight for social justice. We’ll also delve into the crucial role therapy plays in …
Grief Therapy: Healing and Remembering
Grief is a profound and universal human experience. It is the emotional response that follows the death or loss of a living person or the ending of a significant experience. Grief can manifest in various forms, from the loss of a loved one to the dissolution of a community, the departure of a pet, or even the ending of a …
The Rise of Substance Abuse and The Compassionate Healing Path
In recent years, the prevalence of substance abuse issues has been on the rise, affecting individuals from all walks of life. We know that approximately 19.3 million people in the United States alone struggle with substance use disorders, and that these concerns disproportionately affect BIPOC and queer communities. At our practice, we understand that substance use is often a coping …
Understanding Religious Trauma: What It Is and How to Heal
Religion has played a significant role in shaping societies and providing individuals with a sense of purpose, morality, and community. However, it is important to acknowledge that while religion can offer valuable guidance, it can also have a harmful impact on some individuals, leading to a phenomenon known as religious trauma. In this blog post, we will explore the prevalence …
Navigating Life Transitions: Embracing Change and Growth
Life is a journey marked by a series of transitions, a continuous evolution from one phase to the next. These transitions serve as the bridges that connect our past to our future, creating a path filled with experiences and challenges. They redefine our lives, forcing us to pause, reflect, and adapt to the ever-changing landscape of our existence. They can …